“I have attended yoga classes of all forms in many countries for many decades. The first class I attended with Andrea and heard her smile and say “Welcome” I knew I had a winner!
Andrea’s classes are suitable for all levels from beginners to advanced because she is very skilled at talking you through the postures so you get the feel and understanding of the posture according to your body. There are always modifications for those of us who have an injury or a disability.
Integrating Hatha yoga with Yin yoga and Feldenkrais brings more layers to mindful practice. Andrea seems to have a limitless variety of postures and sequences which makes for an enjoyable and effective class.
I always feel as though every class is a private class just for me.
I also enjoy the Ayurveda workshops as they have added to the integrated approach to my health and wellbeing. Thank you Andrea!”
– Lorraine Arden