I would recommend taking these classes to anyone as Andrea gently guides beginners throughout the session and manages to accommodate the practice of the more advanced students. Thank you so much Andrea.”
– Siobhan Doyle
Integrating Hatha yoga with Yin yoga and Feldenkrais brings more layers to mindful practice. Andrea seems to have a limitless variety of postures and sequences which makes for an enjoyable and effective class.
I always feel as though every class is a private class just for me.
I also enjoy the Ayurveda workshops as they have added to the integrated approach to my health and wellbeing. Thank you Andrea!”
– Lorraine Arden
Her knowledge of the human and associated spiritual bodies that she exhibits during her classes never fails to amaze me. The makeup of the classes are always varied from middle aged to young and Andrea is able to adapt the poses to everyone’s ability and personally adjusts those who may be struggling.
A good example of this are my particular body issues which are osteoarthritis in the knees and wrists. I use pushup handles when doing poses such as downward dog as I cannot put full body weight on bent wrists. Unlike some classes, Andrea has no problems with this and is pleased that I can find a way to do the pose to the best of my ability. My knees have regained a lot of flexibility and strength through Andrea’s classes and once again, because Andrea knows my body issues, has no problems if I can’t fully kneel or bend my leg and accepts that I am doing my best in what ever the pose may be.
If you are looking for an authentic teacher of yoga and spirituality look no further than Andrea and try one of her classes. It could be one of the best decisions you will make for yourself.”
– Stuart Snart