In Ayurveda, there are specific herbs with adaptogenic benefits, Ashwagandha is one of them. Adaptogens are substances (a combination of amino acids, vitamins, and herbs) that modulate your response to stress or a changing environment. Adaptogens help the body cope with external stresses such as toxins in the environment and internal stresses such as anxiety and insomnia. Protects the immune system.
Helps combat the effects of stress. Improves learning, memory, and reaction time. Reduces anxiety and depression without causing drowsiness. Helps reduce brain-cell degeneration. Stabilizes blood sugar.
Helps lower cholesterol. Offers anti-inflammatory benefits. Enhances sexual potency for both men and women.